One cup of Lemon panckae is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 16.7 grams of fat, and 71.4 grams of carbohydrates.
Lemon Pancake is a delightful twist on the classic breakfast favorite, combining the bright, zesty flavor of fresh lemons with fluffy, tender batter. Originating from American cuisine, these pancakes are made with simple ingredients like flour, eggs, milk, and, of course, freshly squeezed lemon juice and zest, giving them a refreshing citrus kick. Packed with vitamin C from the lemons, they’re a lighter option compared to traditional pancakes. Whether topped with a drizzle of maple syrup, a dusting of powdered sugar, or a dollop of Greek yogurt, Lemon Pancakes are a scrumptious way to start your day with a burst of flavor and a hint of sunshine.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 23.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.