1 serving (100 grams) contains 20 calories, 0.3 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon nage
Lemon Nage is a light, flavorful broth often used in French cuisine to enhance the natural flavors of seafood and vegetables. Traditionally made with a base of water or stock, it is infused with fresh lemon juice, lemon zest, and aromatic herbs such as thyme or parsley. Additional ingredients may include white wine, shallots, and a touch of butter for richness. This versatile broth is prized for its delicate citrus profile and bright acidity. In terms of nutrition, Lemon Nage is generally low in calories and fat, especially when made without butter or excessive oil. The inclusion of fresh lemon provides a dose of vitamin C, which supports immune health, while herbs may offer trace antioxidants. However, depending on the recipe, sodium levels can vary, so those monitoring their intake should adjust seasoning accordingly. Lemon Nage is a health-conscious choice for adding flavor without heavy or processed ingredients.
