1 serving (30 grams) contains 60 calories, 0.5 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon mustard dressing
Lemon Mustard Dressing is a vibrant, tangy sauce combining the zesty brightness of fresh lemon juice with the sharp, bold flavor of mustard. Typically made with mustard (Dijon for a smoother taste or whole-grain for added texture), lemon juice, olive oil, a touch of honey for sweetness, garlic, and salt, this dressing is a staple in Mediterranean-inspired cuisine. Its light yet flavorful profile complements salads, roasted vegetables, and grilled proteins alike. Health-wise, it’s a nutrient-rich choice due to its base of heart-healthy olive oil and the vitamin C-packed lemon juice. However, the sodium content can vary depending on the type of mustard and added salt. For an even cleaner version, skip sweeteners like honey. Packed with antioxidants and healthy fats, Lemon Mustard Dressing is not only energizing but also a versatile addition to countless dishes.
