One cup of Lemon mustard dressing is around 236.2 grams and contains approximately 472.4 calories, 3.9 grams of protein, 39.4 grams of fat, and 23.6 grams of carbohydrates.
Lemon Mustard Dressing is a zesty and invigorating mixture that combines the bright flavors of fresh lemon juice with the tang of Dijon mustard. Originating from classic French cuisine, this dressing adds a delightful twist to salads, grilled vegetables, or even as a marinade. It’s packed with vitamin C from the lemons and offers a low-calorie option without sacrificing flavor. The mustard brings a hint of spice while promoting digestion. Drizzle it over your favorite greens for a refreshing boost that’s both healthy and delicious!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 15.7 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
