Lemon mushroom

Item Rating: 87/100

One cup of Lemon mushroom is around 238 grams and contains approximately 69 calories, 2.6 grams of protein, 0.7 grams of fat, and 22 grams of carbohydrates.

Lemon Mushroom is a vibrant, zesty dish that combines the earthy flavors of sautéed mushrooms with a fresh citrus twist. Originating from Mediterranean cuisine, this delightful meal showcases a medley of button or cremini mushrooms, marinated in a tangy lemon juice, garlic, and herbs. Packed with antioxidants, vitamins, and minerals, Lemon Mushroom not only tantalizes your taste buds but also supports overall health. With its low calorie count and high fiber content, it's a guilt-free indulgence that brightens any plate. Enjoy the perfect blend of wellness and flavor with Lemon Mushroom!

Nutrition Facts

Serving size	(237.7049g)

Amount per serving	% Daily Value*
Calories	68.9344

Total Fat 0.7131g	0%
Saturated Fat 0.0951g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7541mg	0%
Total Carbohydrate 22.1541g	0%
Dietary Fiber 6.6557g	0%
Total Sugars 5.9426g
Protein 2.6148g	0%

Vitamin D 0IU	0%
Calcium 61.8033mg	0%
Iron 1.4262mg	0%
Potassium 328.0328mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 9.9%

Carbs: 84.0%