1 serving (240 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 30 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Mint Iced Tea is a refreshing beverage blending the tangy zest of fresh lemon juice, the cool aroma of mint leaves, and lightly brewed black or green tea. Popular in various cuisines, particularly Mediterranean and Middle Eastern, its bright, herbal flavor makes it a perfect thirst-quencher. Naturally low in calories, it is often lightly sweetened with honey or sugar, though unsweetened versions offer a healthier option. Rich in antioxidants from tea and vitamin C from lemons, it supports hydration and the immune system. Mint adds digestive benefits and a cooling sensation. While it’s a nutritious alternative to sugary sodas, moderating sweeteners can enhance its health appeal.