1 serving (250 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
56.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 11.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon mint drink
Lemon Mint Drink is a refreshing, zesty beverage that combines the tangy flavor of fresh lemon juice with the cool, invigorating taste of mint leaves. Often associated with Middle Eastern and Mediterranean cuisines, this drink is enjoyed worldwide for its simple yet vibrant profile. Traditionally, it is made with water, lemon juice, mint, and a touch of sweetener like honey or sugar, though variations may include sparkling water or ice for added crispness. Rich in vitamin C from lemons, the drink supports immune health and aids hydration, while mint offers digestive benefits and a soothing aroma. Its low-calorie nature makes it a guilt-free treat, especially when natural sweeteners are used sparingly. However, excessive added sugar can reduce its nutritional value. Perfect for hot days, it’s a healthful and invigorating alternative to sugary sodas or artificial drinks.
