Lemon mint crush
One cup of Lemon mint crush is around 236 grams and contains approximately 113 calories, 0.9 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.
Lemon Mint Crush is a refreshing beverage that combines the zesty brightness of fresh lemons with the coolness of mint leaves. This invigorating drink is often found in Mediterranean cuisine, where it serves as a perfect thirst-quencher on hot summer days. Packed with vitamin C, it boosts your immune system and aids digestion, while mint adds a touch of freshness and helps soothe the stomach. With no added sugars, Lemon Mint Crush is a healthy choice for hydration, delivering a burst of flavor that’s both delicious and revitalizing. Enjoy the ultimate sip of wellness today!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 113.2075 |
| Total Fat 0.4717g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 23.5849g | |
| Protein 0.9434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories