One cup of Lemon meringue pie is around 250 grams and contains approximately 735 calories, 11.3 grams of protein, 28.2 grams of fat, and 109.2 grams of carbohydrates.
Lemon Meringue Pie is a delightful dessert that features a tangy lemon curd filling nestled in a buttery, flaky crust, topped with a cloud-like layer of sweet, fluffy meringue. This classic American treat has roots in European cuisine, often associated with French and English baking traditions. While it offers a burst of citrus flavor and the benefits of lemons, which are rich in vitamin C, the pie is also high in sugar and calories due to its meringue and crust. Perfect for a summer gathering or a holiday celebration, Lemon Meringue Pie is a delicious balance of tart and sweet, sure to brighten any occasion.
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Nutrition Information
Calories |
735 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 197.5 mg | 65% | |
| Sodium | 447.5 mg | 19% | |
| Total Carbohydrates | 109.2 g | 39% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 66 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 42.5 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 167.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
