Lemon mayo

Lemon mayo

Condiment

Item Rating: 31/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

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1577.3
calories
3.2
protein
7.9
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
0.9%
97.0%
Fat: 1419 cal (97.0%)
Protein: 12 cal (0.9%)
Carbs: 31 cal (2.2%)

About Lemon mayo

Lemon Mayo is a creamy, tangy condiment made by blending mayonnaise with fresh lemon juice and zest. This zesty variation of traditional mayo originates from modern fusion cuisine, inspired by Mediterranean and Western flavors. Its ingredients typically include eggs, oil, lemon juice, and sometimes a touch of garlic or mustard for added depth. Lemon Mayo offers a bright, citrusy taste that pairs well with seafood, roasted vegetables, and sandwiches. While it provides a good source of healthy fats from the oil and eggs, it is calorie-dense and should be consumed in moderation. The lemon adds a dose of vitamin C, but the overall nutrient content depends on portion size. This condiment brings a burst of freshness to dishes, making it a flavorful choice when used thoughtfully.