1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon linguine
Lemon Linguine is a light, zesty pasta dish rooted in Italian cuisine. Made with linguine noodles, fresh lemon juice, lemon zest, olive oil, garlic, and often finished with grated Parmesan and fresh herbs like parsley or basil, its bright flavor profile makes it a refreshing meal option. The olive oil provides heart-healthy fats, while the lemon is rich in vitamin C, supporting immune health and digestion. If prepared with whole-grain linguine, it can offer additional fiber for sustained energy and improved gut health. However, the dish can be calorie-dense if made with excessive amounts of cheese or oil, so portion control is key. Lemon Linguine is a versatile recipe, often paired with vegetables or lean proteins for added nutrition, making it a wholesome yet indulgent choice for those who enjoy the simplicity and vibrance of Mediterranean-inspired flavors.
