Lemon jelly

Lemon jelly

Dessert

Item Rating: 63/100

1 serving (120 grams) contains 101 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.2 grams of carbohydrates.

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201.6
calories
0.5
protein
50.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
201.6
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 50.4 g 18%
Dietary Fiber 0.2 g 0%
Sugars 45.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 7.2 mg 0%
Iron 0.2 mg 1%
Potassium 24 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.1%
1.0%
0.9%
Fat: 1 cal (0.9%)
Protein: 2 cal (1.0%)
Carbs: 201 cal (98.1%)

About Lemon jelly

Lemon jelly is a light and refreshing dessert made from lemon juice, sugar, gelatin, and water. Its vibrant, tangy flavor makes it a popular choice in European cuisine, particularly in British desserts, though variations can be found globally. Packed with the bright citrusy notes of fresh lemons, this jelly is a source of vitamin C, known to support immune health and skin vitality. However, its nutritional content depends on preparation; traditional recipes may include significant amounts of added sugar, which can contribute to higher calorie and carbohydrate counts. For a healthier twist, it can be sweetened with natural alternatives like honey or stevia. Low in fat and naturally gluten-free, lemon jelly is a simple, versatile treat that can serve as a palate cleanser or a light dessert option when consumed in moderation.