1 serving (120 grams) contains 101 calories, 0.2 grams of protein, 0.1 grams of fat, and 25.2 grams of carbohydrates.
Calories |
201.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 24 mg | 1% | |
Total Carbohydrates | 50.4 g | 18% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 45.6 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 7.2 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 24 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon jelly is a light and refreshing dessert made from lemon juice, sugar, gelatin, and water. Its vibrant, tangy flavor makes it a popular choice in European cuisine, particularly in British desserts, though variations can be found globally. Packed with the bright citrusy notes of fresh lemons, this jelly is a source of vitamin C, known to support immune health and skin vitality. However, its nutritional content depends on preparation; traditional recipes may include significant amounts of added sugar, which can contribute to higher calorie and carbohydrate counts. For a healthier twist, it can be sweetened with natural alternatives like honey or stevia. Low in fat and naturally gluten-free, lemon jelly is a simple, versatile treat that can serve as a palate cleanser or a light dessert option when consumed in moderation.