1 serving (100 grams) contains 70 calories, 2.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
166.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 131.0 mg | 5% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 38.1 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon jello is a light, refreshing dessert made primarily from gelatin, water, sugar, and lemon flavoring, which can come from lemon juice or artificial sources. Originating as part of the broader gelatin dessert category, lemon jello is a classic staple in American cuisine, often enjoyed on its own or incorporated into layered desserts and salads. It is low in fat and calories, making it popular for those seeking a guilt-free treat. However, traditional lemon jello may be high in added sugars and contain artificial colors or flavors, which can be less healthy depending on dietary preferences. Homemade versions with natural lemon juice and unflavored gelatin can offer a cleaner alternative. Lemon jello’s vibrant sweetness and tangy citrus flavor make it a versatile choice for both casual and festive occasions.