One cup of Lemon jam is around 236.6 grams and contains approximately 630.9 calories, 0 grams of protein, 0 grams of fat, and 157.7 grams of carbohydrates.
Lemon Jam is a vibrant, zesty spread made from fresh lemons, sugar, and a hint of pectin. Originating from Mediterranean cuisine, this delightful treat brings sun-drenched flavors to your breakfast table. With its bright, tangy sweetness, it's perfect on toast, paired with cheese, or as an ingredient in desserts. While it does contain sugar, lemon jam also offers the immune-boosting benefits of vitamin C and antioxidants from the lemons. Indulge in this tasty, versatile jam and bring a burst of sunshine to every bite!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 157.7 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
