1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.
Calories |
4.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0.9 mg | 0% | |
Total Carbohydrates | 1.4 g | 0% | |
Dietary Fiber | 0.1 g | 0% | |
Sugars | 0.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.8 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 14.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Iced Water is a simple, refreshing beverage made by infusing cold water with fresh lemon slices and, optionally, ice cubes for an added chill. A staple in many cuisines worldwide, particularly those emphasizing fresh and hydrating beverages, its origins trace back to cultures that value natural, minimalistic drinks over sugary alternatives. This drink is low-calorie, naturally hydrating, and provides a small dose of vitamin C from the lemons, which can support immune health and skin vitality. The citrus infusion also offers subtle detoxifying properties and a bright, tangy flavor. Free of added sugars or artificial ingredients, Lemon Iced Water is a healthy alternative to sodas or fruit juices. However, the acidity of lemon may be a concern for individuals with sensitive teeth or acid digestion issues, so moderation is recommended. Overall, this beverage pairs wellness benefits with simple enjoyment.