Lemon iced water

Lemon iced water

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.5 grams of carbohydrates.

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4.7
calories
0
protein
1.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
4.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0.1 g 0%
Sugars 0.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.8 mg 0%
Iron 0.1 mg 0%
Potassium 14.2 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 5 cal (100.0%)

About Lemon iced water

Lemon Iced Water is a simple, refreshing beverage made by infusing cold water with fresh lemon slices and, optionally, ice cubes for an added chill. A staple in many cuisines worldwide, particularly those emphasizing fresh and hydrating beverages, its origins trace back to cultures that value natural, minimalistic drinks over sugary alternatives. This drink is low-calorie, naturally hydrating, and provides a small dose of vitamin C from the lemons, which can support immune health and skin vitality. The citrus infusion also offers subtle detoxifying properties and a bright, tangy flavor. Free of added sugars or artificial ingredients, Lemon Iced Water is a healthy alternative to sodas or fruit juices. However, the acidity of lemon may be a concern for individuals with sensitive teeth or acid digestion issues, so moderation is recommended. Overall, this beverage pairs wellness benefits with simple enjoyment.