Lemon iced tea with syrup

Lemon iced tea with syrup

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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90
calories
0
protein
23.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
90
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 23.0 g 8%
Dietary Fiber 0 g 0%
Sugars 22.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 92 cal (100.0%)

About Lemon iced tea with syrup

Lemon Iced Tea with Syrup is a refreshing, sweetened beverage often associated with American and global café culture. This drink combines chilled black tea and fresh lemon juice, creating a tangy yet smooth flavor profile. It’s typically sweetened with simple syrup, allowing the sweetness to blend seamlessly with the tea and citrus. While it provides hydration and offers some antioxidants from the black tea, its healthiness depends on the amount of syrup used. Excessive sugar can contribute to calorie intake and limit its nutritional benefits. Lemon adds a natural dose of vitamin C, promoting immune health and aiding digestion. Originating as a popular summertime drink in the United States, variations exist worldwide, often customized with different tea bases or sweeteners. Ideal served over ice, Lemon Iced Tea with Syrup strikes a balance between indulgence and refreshment, appealing to those seeking a zesty treat.