1 serving (240 grams) contains 91 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
91.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.6 mg | 0% | |
Total Carbohydrates | 25 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 24 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Iced Tea is a refreshing beverage combining brewed black or green tea, fresh lemon juice, and a touch of sweetener. Originating as a summertime classic in Western cuisine, this drink is now enjoyed worldwide for its bright, citrusy flavor and cooling qualities. Rich in antioxidants from the tea, Lemon Iced Tea may support overall health by combating free radicals and boosting immunity. Lemon adds a dose of vitamin C, promoting healthy skin and aiding digestion. However, depending on the type and amount of sweetener used, it can be high in sugar, which may negate some health benefits if consumed in excessive amounts. Opting for unsweetened or low-sugar versions allows Lemon Iced Tea to remain a light and hydrating choice. Perfect for warm afternoons, this drink balances taste and potential nutritional value with its simple, flavorful ingredients.