1 serving (240 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon ice tea
Lemon Ice Tea is a refreshing, chilled beverage made from brewed black or green tea, fresh lemon juice, and a touch of sweetener like sugar or honey. Originating from global tea traditions with a popular surge in the United States during the 19th century, it combines the tangy brightness of citrus with the earthy notes of tea. Packed with antioxidants from the tea, it may support heart health and reduce inflammation. The addition of lemon provides a boost of vitamin C, aiding in immune function. However, some versions can be high in added sugars, which may reduce its health benefits if consumed in excess. Opting for unsweetened or lightly sweetened varieties allows you to enjoy its revitalizing qualities while maintaining a balanced diet. Perfect as a thirst-quencher on warm days, Lemon Ice Tea is as delicious as it is versatile.
