One cup of Lemon ice cream is around 236.2 grams and contains approximately 472.1 calories, 7.1 grams of protein, 25.9 grams of fat, and 56.6 grams of carbohydrates.
Lemon Ice Cream is a refreshing dessert that bursts with the zesty flavor of ripe lemons. Crafted from creamy dairy, real lemon juice, and a touch of sweetness, this delightful treat hails from classic European cuisine, often enjoyed during warm summer days. It's an excellent source of vitamin C, giving you a citrusy boost, but watch out for added sugars! Whether enjoyed on its own or as a topping for pies and cakes, Lemon Ice Cream offers a tangy twist that brightens any occasion. Indulge in a scoop and savor the sunshine in every bite!
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Nutrition Information
Calories |
472.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 165.3 mg | 7% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 49.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 396.7 mcg | 1983% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
