1 serving (100 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 57.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon ice cream
Lemon ice cream is a refreshing dessert crafted from simple ingredients, typically including cream, sugar, fresh lemon juice, and zest. The citrus notes in the recipe are inspired by Mediterranean cuisine, where lemons are widely appreciated for their vibrant flavor and versatility. Its smooth texture and tangy taste make it a favorite during warm weather seasons. While lemon ice cream provides a source of vitamin C from the fresh lemons, its nutritional profile is mainly influenced by the rich cream and added sugar, which contribute to its high calorie and fat content. As a treat, it’s best enjoyed in moderation, offering a delightful balance of bright, tart flavors and creamy indulgence. Whether served alone or paired with a complementary dessert, lemon ice cream is a zesty way to indulge your sweet tooth.
