1 serving (250 grams) contains 60 calories, 0.1 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
56.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 15.1 g | 5% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 28.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon honey water
Lemon Honey Water is a simple yet nourishing beverage made by combining fresh lemon juice, honey, and warm water. Thought to have roots in health traditions worldwide, it is particularly prominent in Ayurvedic and traditional Chinese medicine practices. This refreshing drink is commonly enjoyed for its potential health benefits, which include supporting digestion, hydration, and immune function. The vitamin C from lemon juice serves as an antioxidant, while natural honey provides a gentle energy boost and antimicrobial properties. Warm water helps soothe the throat and aids in digestion. However, it’s worth noting that honey adds natural sugars, so moderation is key, especially for individuals monitoring their sugar intake. Lemon Honey Water is not only a comforting daily ritual but also an excellent choice for those seeking a wholesome, minimally processed beverage.
