Lemon herb tahini

Lemon herb tahini

Dressing

Item Rating: 80/100

1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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708.7
calories
15.7
protein
23.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
708.7
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 472.4 mg 20%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 7.9 g 28%
Sugars 0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.0%
8.7%
78.3%
Fat: 567 cal (78.3%)
Protein: 62 cal (8.7%)
Carbs: 94 cal (13.0%)

About Lemon herb tahini

Lemon Herb Tahini is a creamy and zesty condiment blending tahini (ground sesame seeds), fresh lemon juice, garlic, and a mix of herbs like parsley or dill. Rooted in Middle Eastern and Mediterranean cuisine, its vibrant flavor pairs beautifully with salads, roasted vegetables, grain bowls, and grilled proteins. Packed with heart-healthy fats, plant-based protein, and essential nutrients such as calcium and iron, tahini is both nourishing and satisfying. The addition of herbs offers an antioxidant boost, while lemon provides a vitamin C kick. However, due to its calorie density and potential added salt, moderation is key. Lemon Herb Tahini is a rich, wholesome option for enhancing dishes without sacrificing health.