1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 192 g | 69% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 144 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 40.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon gummy candy is a tangy, chewy treat crafted from sugar, corn syrup, gelatin, and natural or artificial lemon flavoring. Offering a bright citrus taste, this confection is popular in Western sweets and has roots in modern candy-making traditions. Some versions include real lemon juice or zest, providing a small dose of vitamin C, though the overall health benefits are minimal due to the high sugar content. These candies typically feature food coloring and added acids, such as citric acid, to enhance the tartness. While their vibrant flavor makes them a favorite snack, moderation is key; they are low in protein, fiber, and essential nutrients while being calorie-dense. Lemon gummy candy is ideal for satisfying occasional sweet cravings but should not be considered a healthy or balanced food option.