1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemongrass tea is a fragrant herbal infusion made from the leaves and stalks of the lemongrass plant, native to South Asia and widely used in Thai, Indian, and Vietnamese cuisines. Known for its citrusy aroma and subtle minty undertones, this caffeine-free tea is popular for its refreshing flavor and health benefits. Lemongrass is rich in antioxidants, which help combat oxidative stress in the body, and contains compounds that may support digestion, reduce inflammation, and promote relaxation. Additionally, it is traditionally used to relieve headaches and improve circulation. Packed with vitamins like A and C as well as essential minerals, it offers a nutrient boost without added calories or sugar. However, individuals with allergies or certain medical conditions should consult a healthcare provider before use. Whether enjoyed hot or iced, lemongrass tea is a soothing and healthful beverage with roots in centuries-old traditions.