One cup of Lemon ginger water is around 240 grams and contains approximately 10.0 calories, 0 grams of protein, 0 grams of fat, and 2.5 grams of carbohydrates.
Lemon Ginger Water is a refreshing blend of zesty lemon and spicy ginger, offering a vibrant combination that awakens the senses. Originating from traditional herbal practices, this soothing drink is commonly enjoyed in various cuisines around the world. Packed with vitamin C from lemons and anti-inflammatory properties from ginger, it's a powerhouse of health benefits. This beverage aids digestion, boosts immunity, and can even help with nausea. Plus, it's a delightful way to stay hydrated! Enjoy Lemon Ginger Water as a revitalizing treat for your body and mind.
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Nutrition Information
Calories |
10.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
