1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
4.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 0.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1.9 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 9.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Ginger Tea is a soothing beverage made from steeping fresh ginger root and lemon slices in hot water, often with an optional touch of honey for sweetness. Believed to originate from Asian and Indian traditions, this tea has gained global popularity for both its comforting flavor and health benefits. Ginger is renowned for its anti-inflammatory and digestive properties, while lemon provides immune-supporting vitamin C and antioxidants. Together, they create a powerful duo that may help relieve nausea, improve digestion, and bolster overall wellness. The natural ingredients keep it caffeine-free, making it suitable for any time of day. When sweetened with honey, the tea adds antibacterial benefits but should be consumed moderately to avoid excess sugar intake. Simple, zesty, and invigorating, Lemon Ginger Tea is a delightful choice for those seeking a refreshing and functional drink.