1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 8.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon ginger juice
Lemon Ginger Juice is a revitalizing beverage made from fresh lemon juice, grated ginger, water, and a touch of honey or natural sweetener, depending on preference. With roots in global wellness traditions, particularly Indian and Southeast Asian cuisine, it has gained popularity for its invigorating taste and health benefits. Packed with vitamin C from lemons and anti-inflammatory compounds like gingerol found in ginger, this juice can support immunity, improve digestion, and provide antioxidant protection. Its zesty and spicy flavor profile makes it a satisfying addition to any diet. While naturally low in calories, adding sweeteners can increase its sugar content, so moderation is key for those monitoring sugar intake. Whether sipped warm in cooler months or chilled as a refreshing summer drink, Lemon Ginger Juice offers a nutrient-rich and delicious way to boost your day.
