One cup of Lemon garlic sauce is around 240 grams and contains approximately 480 calories, 4.8 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Lemon Garlic Sauce is a vibrant, zesty blend bursting with fresh lemon juice, minced garlic, and a hint of olive oil. Originating from Mediterranean cuisine, this sauce brings a delightful tang to various dishes. Packed with vitamin C from the lemons and anti-inflammatory properties from garlic, it's a healthy addition to your meals. Use it to elevate grilled vegetables, seafood, or chicken, and enjoy its versatile flavor without the guilt. Perfect for those seeking a tasty yet nutritious kick, Lemon Garlic Sauce is sure to brighten your culinary creations!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
