One cup of Lemon garlic pasta with chicken is around 240 grams and contains approximately 360 calories, 24 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Lemon Garlic Pasta With Chicken is a delightful dish that combines the zesty brightness of fresh lemon, the aromatic essence of garlic, and tender pieces of chicken over al dente pasta. This Mediterranean-inspired meal features ingredients like olive oil, fresh herbs, and a sprinkle of Parmesan, making it both flavorful and satisfying. Packed with protein and healthy fats, it’s perfect for a nutritious weeknight dinner. Plus, the vibrant lemon and garlic not only enhance the taste but also add powerful antioxidants. Enjoy a plateful of comfort that’s as healthy as it is delicious!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
