Lemon garlic dressing

Lemon garlic dressing

Dressing

Item Rating: 45/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
3.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.8%
1.7%
91.6%
Fat: 850 cal (91.6%)
Protein: 15 cal (1.7%)
Carbs: 62 cal (6.8%)

About Lemon garlic dressing

Lemon Garlic Dressing is a zesty and versatile condiment often associated with Mediterranean cuisine. Made with a simple blend of fresh lemon juice, olive oil, minced garlic, and a touch of salt and pepper, it delivers a bright, tangy flavor profile that pairs perfectly with salads, roasted vegetables, and grilled proteins. Olive oil, a key ingredient, is rich in heart-healthy monounsaturated fats and antioxidants, while fresh garlic provides potential immune-boosting properties. The lemon juice adds a refreshing dose of vitamin C, making the dressing both delicious and nutrient-packed. However, it's worth noting that portion size matters, as olive oil is calorie-dense. Opt for freshly prepared versions to avoid added sugars or preservatives found in some store-bought varieties. With its vibrant taste and health benefits, Lemon Garlic Dressing is a flavorful way to elevate your meals.