1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Garlic Dressing is a zesty and versatile condiment often associated with Mediterranean cuisine. Made with a simple blend of fresh lemon juice, olive oil, minced garlic, and a touch of salt and pepper, it delivers a bright, tangy flavor profile that pairs perfectly with salads, roasted vegetables, and grilled proteins. Olive oil, a key ingredient, is rich in heart-healthy monounsaturated fats and antioxidants, while fresh garlic provides potential immune-boosting properties. The lemon juice adds a refreshing dose of vitamin C, making the dressing both delicious and nutrient-packed. However, it's worth noting that portion size matters, as olive oil is calorie-dense. Opt for freshly prepared versions to avoid added sugars or preservatives found in some store-bought varieties. With its vibrant taste and health benefits, Lemon Garlic Dressing is a flavorful way to elevate your meals.