One cup of Lemon garlic chicken wings is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.
Lemon Garlic Chicken Wings are a zesty and flavorful treat that brings a burst of Mediterranean goodness to your table. Marinated in a tangy blend of fresh lemon juice, minced garlic, and aromatic herbs, these wings are both savory and refreshing. Originating from southern European cuisine, they offer a delightful twist to the classic chicken wing experience. While fried options can be indulgent, baking these wings makes them a healthier choice, packed with lean protein and heart-healthy fats. Perfect for game day or a casual dinner, Lemon Garlic Chicken Wings are sure to be a crowd-pleaser!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
