Nutrition Facts for Lemon garlic chicken thigh
Image of Lemon garlic chicken thigh

Lemon garlic chicken thigh

Item Rating: 68/100

One cup of Lemon garlic chicken thigh is around 237 grams and contains approximately 394 calories, 39 grams of protein, 24 grams of fat, and 3.2 grams of carbohydrates.

Lemon Garlic Chicken Thighs are a zesty and flavorful dish that brings a taste of Mediterranean cuisine right to your table. Marinated in fresh lemon juice, minced garlic, and a blend of herbs, these tender chicken thighs are both juicy and aromatic. The citrus not only enhances the taste but also provides a boost of vitamin C, while the garlic offers health benefits, including anti-inflammatory properties. Grilled or roasted to perfection, this dish is a fantastic source of protein and can be served with a side of colorful vegetables for a balanced meal. Enjoy a satisfying and wholesome dinner that's as nutritious as it is delicious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 157.7288mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.4323g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 41.2%
Carbs: 3.3%