Lemon garlic broccoli
One cup of Lemon garlic broccoli is around 250 grams and contains approximately 112 calories, 7.5 grams of protein, 3.8 grams of fat, and 20 grams of carbohydrates.
Lemon Garlic Broccoli is a vibrant, nutritious dish that marries fresh broccoli florets with zesty lemon juice and aromatic garlic. Originating from Italian cuisine, this delightful vegetable medley not only tempts your taste buds but also packs a powerful health punch. Rich in vitamins C and K, broccoli offers antioxidants that boost your immune system and promote healthy skin. The light drizzle of olive oil enhances flavor while providing heart-healthy fats. Quick to prepare and bursting with freshness, Lemon Garlic Broccoli is a perfect side dish for any meal, making healthy eating both delicious and effortless!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112.5 |
| Total Fat 3.75g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.5mg | 0% |
| Iron 1.75mg | 0% |
| Potassium 790mg | 0% |
Source of Calories