Lemon flavored cream sandwich cookies

Lemon flavored cream sandwich cookies

Snack

Item Rating: 37/100

1 serving (34 grams) contains 160 calories, 1.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.

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1142.9
calories
7.1
protein
171.4
carbohydrates
50.0
fat

Nutrition Information

1 cup (242.9g)
Calories
1142.9
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 642.9 mg 27%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 0 g 0%
Sugars 85.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 214.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.9%
2.4%
38.7%
Fat: 450 cal (38.7%)
Protein: 28 cal (2.4%)
Carbs: 685 cal (58.9%)

About Lemon flavored cream sandwich cookies

Lemon Flavored Cream Sandwich Cookies are delightful treats featuring two crisp golden wafer cookies paired with a smooth, tangy lemon-flavored cream filling. Inspired by classic European confectioneries, these cookies offer a zesty citrus twist that balances sweetness and tartness. Ingredients typically include flour, sugar, vegetable oils, lemon flavoring, milk derivatives, and food-grade coloring. While their vibrant flavor comes from natural or artificial lemon extracts, they are often high in added sugars and saturated fats, making them a less healthy choice for frequent consumption. Nutritionally, they provide a quick energy boost thanks to their carbohydrate content, but they lack significant protein, fiber, or essential vitamins and minerals. Enjoyed occasionally as part of a balanced diet, these cookies are perfect for satisfying a sweet tooth or complementing a cup of tea. Always consume in moderation to maintain overall wellness.