Lemon dill white fish
One cup of Lemon dill white fish is around 237 grams and contains approximately 315 calories, 39 grams of protein, 16 grams of fat, and 3.2 grams of carbohydrates.
Lemon Dill White Fish is a delightful dish that features tender, flaky white fish, marinated in a zesty blend of fresh lemon juice and fragrant dill. This dish draws inspiration from Mediterranean cuisine, where bright flavors and healthy ingredients shine. Packed with protein and omega-3 fatty acids, it promotes heart health while being low in calories and rich in nutrients. Perfectly grilled or baked, Lemon Dill White Fish is a light, refreshing option that's both satisfying and nourishing, making it a fantastic choice for any meal. Enjoy the taste of the coast with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 39.4323g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories