Lemon dill cream sauce

Lemon dill cream sauce

Sauce

Item Rating: 45/100

1 serving (60 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.

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480
calories
4.0
protein
8.0
carbohydrates
44.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.4 mg 2%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.2%
3.6%
89.2%
Fat: 396 cal (89.2%)
Protein: 16 cal (3.6%)
Carbs: 32 cal (7.2%)

About Lemon dill cream sauce

Lemon Dill Cream Sauce is a luscious and aromatic condiment often found in European and Mediterranean cuisines. Combining the tangy brightness of fresh lemon juice, the earthy notes of dill, and the richness of heavy cream, this sauce elevates dishes like salmon, roasted vegetables, or pasta. Ingredients typically include heavy cream, lemon zest and juice, fresh or dried dill, butter, garlic, and sometimes a hint of white wine or shallots for layered flavor. While creamy and indulgent, it provides a dose of vitamin C from the lemon and antioxidants from dill. However, being dairy-heavy, it’s also high in calories and saturated fats, which may not suit low-fat diets. Opting for lighter versions with yogurt or plant-based alternatives can maintain its vibrant flavor while enhancing its health profile. Lemon Dill Cream Sauce is a delightful pairing for savory dishes, offering a perfect balance of zesty freshness and creamy decadence.