Lemon dijon olive oil dressing

Lemon dijon olive oil dressing

Homemade

Item Rating: 41/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
0
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.9%
0.0%
93.1%
Fat: 850 cal (93.1%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (6.9%)

About Lemon dijon olive oil dressing

Lemon Dijon Olive Oil Dressing combines bright citrus, tangy mustard, and rich extra virgin olive oil for a versatile and flavorful addition to salads and marinades. Key ingredients include freshly squeezed lemon juice, Dijon mustard, olive oil, a touch of honey or vinegar for balance, and seasonings like salt, pepper, and garlic. Rooted in Mediterranean cuisine, this dressing reflects a focus on simple, healthful flavors. Olive oil provides heart-healthy monounsaturated fats, while lemon juice adds vitamin C, supporting immune health. Dijon mustard contributes depth without excessive calories, and optional honey offers natural sweetness. It’s free of artificial additives and refined sugars, making it a lighter alternative to creamy dressings. However, its fat content, though healthy, means portion control is important for calorie-conscious diets. Ideal for those who value clean, wholesome ingredients, this dressing enhances dishes with zest and richness while supporting overall wellness.