One cup of Lemon custard is around 240 grams and contains approximately 232.0 calories, 12.4 grams of protein, 8.5 grams of fat, and 26.5 grams of carbohydrates.
Lemon Custard is a luscious dessert that delights the senses with its vibrant citrus flavor and creamy texture. Made with fresh lemon juice, eggs, sugar, and rich cream, this classic dish hails from European cuisine, often enjoyed in French patisseries. While its indulgent ingredients may suggest decadence, lemon custard also packs a refreshing zing and offers a good dose of vitamin C. Though it’s definitely a treat, enjoying it in moderation can make for a sweet addition to a balanced diet. Dive into the sunshine of lemon custard—where creamy meets zesty in every spoonful!
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Nutrition Information
Calories |
232.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 12.4 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
