One cup of Lemon curd yogurt is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 6.3 grams of fat, and 39 grams of carbohydrates.
Lemon Curd Yogurt is a delightful fusion of creamy yogurt and zesty lemon curd, perfect for a refreshing treat. This tangy, bright dessert hails from classic European cuisine, blending the richness of yogurt with the vibrant flavors of fresh lemons, sugar, and a hint of egg for that silky smooth texture. Packed with probiotics, it's not only delicious but also supports gut health, while the natural citrus provides a vitamin C boost. Indulge in this luscious, guilt-free dessert that's perfect for a snack or breakfast, adding a zing to your day!
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Nutrition Information
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 39 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
