1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.2 g | 43% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.1 mg | 50% | |
Sodium | 285.2 mg | 12% | |
Total Carbohydrates | 85.6 g | 31% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 57.0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57.0 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 152.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon curd tart is a luscious dessert rooted in British cuisine, celebrated for its tangy-sweet flavor and silky texture. It features a buttery shortcrust pastry as the base, filled with bright, citrusy lemon curd made from eggs, sugar, fresh lemon juice, zest, and butter. While its vibrant flavor is undeniably enticing, the tart is high in refined sugars and saturated fats, making it a treat best enjoyed in moderation. On the brighter side, lemons provide a dose of vitamin C and antioxidants, contributing to immune health and skin vitality. For a healthier twist, some recipes incorporate less sugar or alternative sweeteners, and whole-grain crusts offer more fiber. Whether enjoyed with a dollop of whipped cream or fresh berries, this dessert balances decadent indulgence with a refreshing citrus zing that instantly delights the palate.