1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon curd dessert
Lemon curd is a sweet, tangy spread made from simple ingredients: fresh lemons, sugar, egg yolks, and butter. Originating from 19th-century British cuisine, it gained popularity as a versatile dessert component, often used as a filling for pastries, a topping for scones, or a layer in cakes. The star ingredient, lemons, provides vitamin C and antioxidants, promoting immune health and digestion. However, lemon curd is calorie-dense due to its sugar and butter content, making portion control essential if you're mindful of added fats and sugars. Its creamy texture and vibrant citrus flavor make it a delicious treat, perfect for adding brightness to desserts, but best enjoyed in moderation for a balanced diet.
