Lemon cookie

Lemon cookie

Dessert

Item Rating: 33/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Lemon cookie

Lemon Cookies are delightful treats infused with the zesty flavor of fresh lemons, offering a perfect balance of sweetness and tanginess. Typically crafted from simple ingredients like flour, sugar, butter, eggs, fresh lemon juice, and zest, they may also include a touch of vanilla or a light glaze for added texture. Rooted in European baking traditions, these cookies are popular worldwide, often enjoyed during tea time or festive occasions. While they provide a burst of citrus due to the lemons, which are rich in vitamin C, Lemon Cookies are a source of refined sugars and fats, making them an indulgent snack rather than a health-focused one. Moderation is key to enjoying these flavorful cookies as part of a balanced diet.