Lemon coconut chicken

Lemon coconut chicken

Dinner

Item Rating: 65/100

One cup of Lemon coconut chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.

Lemon Coconut Chicken is a delightful fusion dish that combines tender chicken marinated in zesty lemon juice and rich coconut milk. Originating from tropical cuisines, this dish boasts a vibrant flavor profile that excites the palate. Packed with protein from the chicken and healthy fats from the coconut, it offers a nutritious option that’s both satisfying and wholesome. The bright, citrusy notes of lemon brighten the dish, while the creamy coconut adds a luscious touch. Perfect for a quick weeknight dinner or an impressive gathering, Lemon Coconut Chicken is sure to tantalize your taste buds!

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411.8
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.0 mg 27%
Sodium 588.0 mg 25%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 2.4 mg 13%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)