1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon coconut chicken
Lemon Coconut Chicken is a flavorful dish that combines the tanginess of fresh lemon juice with the creamy sweetness of coconut milk, creating a harmonious blend of tropical and vibrant flavors. This recipe features tender chicken breasts marinated and cooked with a mix of zesty lemon, garlic, turmeric, and ginger, all simmered in a rich coconut milk-based sauce. With origins inspired by Southeast Asian cuisine, this dish highlights the region's love for bold, aromatic seasonings. It's a nutritious option, as the lean protein from chicken supports muscle health, while turmeric and ginger offer anti-inflammatory benefits. Coconut milk provides healthy fats, though moderation is key due to its calorie density. Pairing it with steamed vegetables or brown rice balances its richness. Lemon Coconut Chicken is a wholesome and satisfying meal that brings both exotic flavor and nutritional value to the table.
