Lemon chive spread

Lemon chive spread

Appetizer

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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629.9
calories
7.9
protein
7.9
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 708.7 mg 30%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.0%
5.0%
90.0%
Fat: 567 cal (90.0%)
Protein: 31 cal (5.0%)
Carbs: 31 cal (5.0%)

About Lemon chive spread

Lemon Chive Spread is a bright, creamy condiment that combines zesty lemon and fresh chives for a flavorful twist. Made with a base of cream cheese or Greek yogurt, it is blended with freshly squeezed lemon juice, lemon zest, minced chives, and a pinch of sea salt. This spread is popular in Mediterranean-inspired cuisine and pairs perfectly with crackers, bagels, or fresh vegetables. Its light, tangy profile adds vibrancy to meals without being overpowering. While it contains essential nutrients like vitamin C from lemon and antioxidants from chives, its nutritional value depends on the choice of base. A Greek yogurt base provides higher protein and lower fat, making it a healthier option. However, cream cheese versions are richer and higher in saturated fat. Versatile and delicious, Lemon Chive Spread is a delightful addition to snacks and dishes, adding a touch of freshness to everyday eating.