One cup of Lemon chicken thighs is around 236.6 grams and contains approximately 394.3 calories, 39.4 grams of protein, 23.7 grams of fat, and 3.2 grams of carbohydrates.
Lemon Chicken Thighs are a zesty and flavorful dish that bring a burst of sunshine to your table. Marinated in fresh lemon juice, garlic, and aromatic herbs, these succulent chicken thighs are inspired by Mediterranean cuisine. The bright citrus not only enhances the taste but also adds a boost of vitamin C. Grilled or roasted to perfection, they offer a hearty yet lean protein option, making them perfect for a balanced meal. Enjoy them with a side of veggies or whole grains for a wholesome dining experience that’s as delicious as it is nutritious!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
