One cup of Lemon chicken thigh is around 238.1 grams and contains approximately 396.8 calories, 31.7 grams of protein, 23.8 grams of fat, and 7.9 grams of carbohydrates.
Lemon Chicken Thigh is a juicy, flavorful dish featuring tender chicken thighs marinated in a zesty blend of fresh lemon juice, garlic, and fragrant herbs. This delightful recipe draws inspiration from Mediterranean cuisine, known for its vibrant flavors and healthy ingredients. The chicken is not only rich in protein but also provides essential vitamins and minerals. Pair it with a side of roasted vegetables or whole grains for a well-rounded meal. With its tangy brightness and savory notes, Lemon Chicken Thigh is a delicious and wholesome choice for any dinner table.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
