One cup of Lemon chicken rice soup is around 245 grams and contains approximately 130.0 calories, 10.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
Lemon Chicken Rice Soup is a refreshing and nourishing dish that combines tender chunks of chicken, fluffy rice, and vibrant vegetables in a zesty lemon-infused broth. With roots in Mediterranean cuisine, this soup not only delights the palate but also offers a wealth of health benefits. Packed with protein from the chicken, fiber from the veggies, and immune-boosting properties from the lemon, it’s the perfect comfort food that warms you from the inside out. Easy to make and even easier to savor, Lemon Chicken Rice Soup is a delightful way to enjoy a wholesome meal any day of the week.
Calories |
130.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25 mg | 8% | |
Sodium | 860 mg | 37% | |
Total Carbohydrates | 15.0 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.