Lemon chicken rice soup

Lemon chicken rice soup

Soup

Item Rating: 69/100

One cup of Lemon chicken rice soup is around 245 grams and contains approximately 130.0 calories, 10.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.

Lemon Chicken Rice Soup is a refreshing and nourishing dish that combines tender chunks of chicken, fluffy rice, and vibrant vegetables in a zesty lemon-infused broth. With roots in Mediterranean cuisine, this soup not only delights the palate but also offers a wealth of health benefits. Packed with protein from the chicken, fiber from the veggies, and immune-boosting properties from the lemon, it’s the perfect comfort food that warms you from the inside out. Easy to make and even easier to savor, Lemon Chicken Rice Soup is a delightful way to enjoy a wholesome meal any day of the week.

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130.0
calories
10.0
protein
15.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (245g)
Calories
130.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 860 mg 37%
Total Carbohydrates 15.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.6%
30.4%
24.0%
Fat: 31 cal (24.0%)
Protein: 40 cal (30.4%)
Carbs: 60 cal (45.6%)