Lemon chicken

Lemon chicken

Dinner

Item Rating: 69/100

One cup of Lemon chicken is around 236.2 grams and contains approximately 354.7 calories, 56.8 grams of protein, 7.1 grams of fat, and 16.6 grams of carbohydrates.

Lemon Chicken is a flavorful dish that combines tender, juicy chicken marinated in zesty lemon juice, garlic, and aromatic herbs. Originating from Mediterranean cuisine, this dish beautifully balances tanginess and savory goodness. Packed with protein, it’s a healthy option that can be served with a side of fresh vegetables or whole grains. While it’s light and refreshing, watch out for heavy sauces that can add calories. Perfect for a quick weeknight dinner or impressive enough for a special occasion, Lemon Chicken is sure to brighten up your plate!

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354.7
calories
56.8
protein
16.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.2g)
Calories
354.7
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 153.7 mg 51%
Sodium 945.6 mg 41%
Total Carbohydrates 16.6 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 1.9 mg 10%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.6%
63.6%
17.9%
Fat: 63 cal (17.9%)
Protein: 227 cal (63.6%)
Carbs: 66 cal (18.6%)