Lemon chicken curry

Lemon chicken curry

Dinner

Item Rating: 70/100

One cup of Lemon chicken curry is around 240.2 grams and contains approximately 336.2 calories, 28.8 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.

Lemon Chicken Curry is a vibrant dish that combines tender chicken pieces simmered in a zesty sauce made from fresh lemons, fragrant spices, and creamy coconut milk. Originating from Indian cuisine, this delectable curry is known for its refreshing tang and rich flavors. Packed with protein from the chicken and antioxidants from the spices, it's a healthier choice compared to heavy alternatives. The addition of fresh herbs enhances its nutritional value, making Lemon Chicken Curry a delicious and wholesome meal that brings a burst of sunshine to your plate!

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336.2
calories
28.8
protein
19.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.2g)
Calories
336.2
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 768.5 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 96.1 mcg 480%
Calcium 48.0 mg 3%
Iron 1.9 mg 10%
Potassium 384.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

23.9%
35.8%
40.3%
Fat: 129 cal (40.3%)
Protein: 115 cal (35.8%)
Carbs: 76 cal (23.9%)