One cup of Lemon chicken curry is around 240.2 grams and contains approximately 336.2 calories, 28.8 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Lemon Chicken Curry is a vibrant dish that combines tender chicken pieces simmered in a zesty sauce made from fresh lemons, fragrant spices, and creamy coconut milk. Originating from Indian cuisine, this delectable curry is known for its refreshing tang and rich flavors. Packed with protein from the chicken and antioxidants from the spices, it's a healthier choice compared to heavy alternatives. The addition of fresh herbs enhances its nutritional value, making Lemon Chicken Curry a delicious and wholesome meal that brings a burst of sunshine to your plate!
Calories |
336.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72 mg | 24% | |
Sodium | 768.5 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 96.1 mcg | 480% | |
Calcium | 48.0 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.