Lemon chicken curry

Lemon chicken curry

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Lemon chicken curry

Lemon Chicken Curry is a vibrant dish that blends the tangy freshness of lemons with the rich, aromatic spices of Indian cuisine. This flavorful curry features tender chicken marinated in lemon juice, turmeric, and ginger, then cooked in a fragrant sauce made with onions, garlic, cumin, coriander, and coconut milk. The addition of fresh herbs like cilantro rounds out the dish, offering a burst of color and flavor. Packed with protein from the chicken, Lemon Chicken Curry supports muscle repair and growth while its turmeric and ginger provide anti-inflammatory benefits. The lemon juice adds vitamin C to support immune health. Coconut milk, while creamy and full of essential fats, is calorie-dense, so moderation is advised for those monitoring fat intake. Served alongside steamed rice or whole-grain naan, this dish delivers a balanced combination of nutrients and a satisfying culinary experience rooted in traditional flavors.