Lemon cheese sandwich crackers

Lemon cheese sandwich crackers

Snack

Item Rating: 41/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Lemon cheese sandwich crackers

Lemon Cheese Sandwich Crackers are a delightful snack that combines the tangy zest of lemon-flavored cheese filling with the subtle crunch of buttery crackers. This snack typically originates from Western cuisine, blending sweet and savory elements for a unique taste experience. The filling is made with processed cheese infused with lemon essence, while the crackers are crafted from refined wheat flour, often with added salt and sugar for enhanced flavor. While these sandwich crackers provide a quick energy boost due to their carbohydrate-rich content, their high levels of saturated fats, sodium, and added sugars may not make them a health-conscious choice for regular consumption. They do offer a source of calcium from the cheese, but moderation is advised as part of a balanced diet. Perfect for a midday treat, Lemon Cheese Sandwich Crackers cater to those seeking convenience and indulgence in one bite.