Lemon chardonnay cream sauce

Lemon chardonnay cream sauce

Sauce

Item Rating: 46/100

1 serving (60 grams) contains 120 calories, 1.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.

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480
calories
4.0
protein
16.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 600 mg 26%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.4 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.5%
3.6%
81.8%
Fat: 360 cal (81.8%)
Protein: 16 cal (3.6%)
Carbs: 64 cal (14.5%)

About Lemon chardonnay cream sauce

Bright and velvety, Lemon Chardonnay Cream Sauce is a luxurious blend of citrus and wine, perfect for elevating seafood, chicken, or pasta dishes. Rooted in French-inspired cuisine, this sauce combines butter, heavy cream, and Chardonnay wine for a rich base, while fresh lemon juice and zest add a tangy, refreshing kick. Garlic and shallots bring depth, and sometimes a hint of Dijon mustard or fresh herbs is included for added complexity. While indulgent in flavor, the sauce is calorie-dense due to the use of cream and butter, making portion control key for healthier consumption. However, its wine and lemon components contribute antioxidants and vitamin C, giving a subtle nod to nutrition amidst its decadence. Ideal for special occasions, this sauce strikes a perfect balance of creamy richness and zesty brightness, making it a favorite for culinary enthusiasts.