Lemon cappellini

Lemon cappellini

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
9.4
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.3%
8.8%
24.9%
Fat: 106 cal (24.9%)
Protein: 37 cal (8.8%)
Carbs: 282 cal (66.3%)

About Lemon cappellini

Lemon Cappellini is a light and zesty pasta dish originating from Italian cuisine, celebrated for its simplicity and vibrant flavors. Made with delicate capellini pasta, also known as angel hair, it features a sauce of fresh lemon juice, zest, olive oil, garlic, and a touch of grated Parmesan cheese. Often garnished with parsley or basil, this dish balances tangy citrus notes with a hint of savory richness. Its primary ingredients include heart-healthy olive oil, which contains beneficial monounsaturated fats, and lemons, known for their vitamin C and antioxidants. Lower in protein and fiber, the dish is best enjoyed with added vegetables or lean proteins for a more balanced meal. Lemon Cappellini is a perfect choice for those seeking a quick, refreshing, and modestly indulgent pasta option.