1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon Cappellini is a light and zesty pasta dish originating from Italian cuisine, celebrated for its simplicity and vibrant flavors. Made with delicate capellini pasta, also known as angel hair, it features a sauce of fresh lemon juice, zest, olive oil, garlic, and a touch of grated Parmesan cheese. Often garnished with parsley or basil, this dish balances tangy citrus notes with a hint of savory richness. Its primary ingredients include heart-healthy olive oil, which contains beneficial monounsaturated fats, and lemons, known for their vitamin C and antioxidants. Lower in protein and fiber, the dish is best enjoyed with added vegetables or lean proteins for a more balanced meal. Lemon Cappellini is a perfect choice for those seeking a quick, refreshing, and modestly indulgent pasta option.